Back Live, June 29th - Frank Kitts Park

Get Fit, Get Healthy, Get Motivated, Get Results!

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Fitness Boot Camps 

  • Join Now
  • 45 minutes Online Sessions (30 minutes for 12:15pm)
  • HIIT style training - Circuits, Boxing and Challenge Workouts
  • Refer a friend and get a $20 voucher from the store of your choice*
  • Join ANYTIME - Our sessions are in 10-week blocks, don't worry you can start now!
  • Where are the sessions?
    • Online Only until June 12th
    • Frank Kitts Park - Starting June 27th, Wellington CBD. Rain - Carpark where the markets are.

 


How Will Boot Camp Help Me? 

  • A variety of strengthening, endurance, agility, and aerobic-based exercises to get you fit.
  • Be prepared for a fun, dynamic and different warm-up
  • 30-35 minutes of circuit training, boxing, or short challenges.
  • It is about respect and you will not find us shouting down at you as you put everything into the exercises.
  • These boot camps are about encouragement and getting people to push themselves at their own pace in a group situation.
  • We guarantee you will get a challenging workout regardless of your current level of fitness. 


What Happens at Boot Camp?

  • I'm sure you have seen the images of typical Boot Camp sessions with a uniformed drill sergeant demanding you run 2km followed by 50 press-ups followed by 100 squats.
  • Boot Camps Wellington sessions are run differently to allow each individual to go at their own pace.
  • Accountability is key with a small group (16 max) of like-minded individuals attending regular workout sessions.
  • All sessions are different and are designed to give you maximum results in just 45 minutes.  We cater to those who are new to exercise or those who exercise on a regular basis.
  • A typical session is hard to define as they are all different. 
  • The circuit involves exercise stations to do for a set amount of time.
  • Boxing involves both glove and pad work as you are paired up with people of similar ability. 
  • A range of punching combinations and challenges are performed.  Don't worry you don't have to punch hard, it's about building confidence and getting a great workout. Many find it the highlight of their day.
  • By no means should you think it is going to be easy? We guarantee you will get a challenging workout regardless of your current level of fitness.
  • To see our timetable and prices Click Here 

 *Please read our full terms and conditions here.

 

Mobile Personal Training

  • Wellington's Premium Mobile & In Home Personal Training Service! Core Fitness Wellington
  • Get Fit, Lose Weight, Feel More Confident and Look Fantastic in the Comfort of your own home!
  • We come to you, at a convenient time, at a location of your choice.
  • You do not need a home gym, we bring all the safe, simple and effective equipment to you.
  • No traffic, No posers, No hassles, No Contracts or Membership forms to sign.
  • Results are guaranteed with a 60 day 100% money back guarantee.
  • Claim your sessions as fully deductible business expense if self employed. 
  • No Contracts or Membership forms to sign.
  • Don't delay - spaces are filling fast!
  • To find out more click here to go to Core Fitness Wellington - Mobile Personal Trainers

Corporate Wellness

  • FBT exempt group fitness, personal training and seminars for your staff.
  • In today's fast paced world, companies must be aware of the importance of having a strong, fit and healthy work force.
  • Research demonstes a 70% improvement in the ability to make complex decisions, just by implementing a regular exercise program.
  • A comprehensive workplace health promotion and stress management program can reduce disability days and provide a good return on investment.
  • Fitness sessions with us can be claimed Fringe Benefit Tax exempt, ensuring your company gets maximum ROI. 
  • To find out more about what we can offer, contact us for further details. 

Get Fit Community - Free Fitness Sessions

  • Coming Soon 
  • Free Fitness Sessions for low income earners and Community Services Card holders
  • Set up by leading Wellington Personal Trainers to help those most in need of health and fitness services.
  • Group style circuits, boxing and challenge workouts to suit your level of fitness
  • All fitness levels welcome, with all exercises modified to suit your current ability. 
  • We are currently looking for suitable venues to host these sessions
  • Stop donating to that expensive gym.
  • Build confidence within a group of like-mined individuals.
  • If you think you can help please contact us 
  • Visit our website Get Fit Community

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